Section 1Lesson 3~7 min read
Health & Wellness Vocabulary (50 Essential Words)
In the CELPIP test, having a strong vocabulary related to health and wellness is crucial, especially since these topics often come up in both the workplace and everyday life. Understanding these terms can help you communicate more effectively in various scenarios, such as discussing health with a doctor, talking about wellness programs at work, or even understanding news related to health. This lesson will introduce you to 50 essential health and wellness words that will aid you in achieving a better score in the CELPIP test.
| # | Word/Phrase | Definition | CELPIP Example Sentence |
|---|---|---|---|
| 1 | Allergy | A condition in which the immune system reacts abnormally to a foreign substance | "I have an allergy to peanuts, so I always check food labels carefully." |
| 2 | Antibiotic | A medicine that inhibits the growth of or destroys microorganisms | "The doctor prescribed an antibiotic to treat the infection." |
| 3 | Appointment | An arrangement to meet someone at a particular time and place | "I have a dentist appointment scheduled for next Tuesday." |
| 4 | Balanced Diet | A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health | "Eating a balanced diet is crucial for maintaining good health." |
| 5 | Blood Pressure | The pressure of the blood in the circulatory system, often measured for diagnosis | "Regular exercise can help lower high blood pressure." |
| 6 | Chronic | Persisting for a long time or constantly recurring | "Chronic back pain can be debilitating and affect daily activities." |
| 7 | Consultation | A meeting with an expert, such as a medical doctor, in order to seek advice | "During the consultation, the doctor explained the treatment options available." |
| 8 | Diagnosis | The identification of the nature of an illness or other problem by examination of the symptoms | "After several tests, the diagnosis was confirmed as diabetes." |
| 9 | Disease | A disorder of structure or function in a human, animal, or plant | "Heart disease is one of the leading causes of death in Canada." |
| 10 | Dosage | The size or frequency of a dose of a medicine or drug | "Make sure to follow the prescribed dosage on the medication label." |
| 11 | Emergency | A serious, unexpected, and often dangerous situation requiring immediate action | "In case of an emergency, call 911 for immediate assistance." |
| 12 | Exercise | Activity requiring physical effort, carried out to sustain or improve health and fitness | "Regular exercise is important for maintaining a healthy lifestyle." |
| 13 | Fatigue | Extreme tiredness resulting from mental or physical exertion or illness | "Fatigue can be a symptom of many underlying health issues." |
| 14 | Fever | An abnormally high body temperature, usually accompanied by shivering, headache, and in severe instances, delirium | "If you have a fever, it’s best to rest and drink plenty of fluids." |
| 15 | Flu | A common viral infection that can be deadly, especially in high-risk groups | "Getting a flu shot every year is recommended to prevent the flu." |
| 16 | Health Insurance | A type of insurance coverage that pays for medical and surgical expenses incurred by the insured | "Having health insurance is essential to cover unexpected medical costs." |
| 17 | Hydration | The process of causing something to absorb water | "Proper hydration is key to maintaining energy levels during exercise." |
| 18 | Immune System | The body's defense against infectious organisms and other invaders | "A strong immune system can help prevent illnesses." |
| 19 | Infection | The invasion and multiplication of microorganisms such as bacteria, viruses, and parasites that are not normally present within the body | "Antibiotics are used to treat bacterial infections." |
| 20 | Inflammation | A localized physical condition in which part of the body becomes reddened, swollen, hot, and often painful | "Inflammation can be reduced with proper medication and rest." |
| 21 | Insomnia | Habitual sleeplessness; inability to sleep | "Stress and anxiety can lead to insomnia if not managed properly." |
| 22 | Medication | A substance used for medical treatment, especially a medicine or drug | "Always consult a doctor before starting any new medication." |
| 23 | Mental Health | A person’s condition with regard to their psychological and emotional well-being | "Maintaining good mental health is as important as physical health." |
| 24 | Nutrition | The process of providing or obtaining the food necessary for health and growth | "Good nutrition is vital for children’s development." |
| 25 | Obesity | The condition of being grossly fat or overweight | "Obesity can lead to various health problems, including diabetes and heart disease." |
| 26 | Painkiller | A drug or a medicine for relieving pain | "She took a painkiller to relieve her headache." |
| 27 | Pandemic | An outbreak of a disease prevalent over a whole country or the world | "The COVID-19 pandemic affected every aspect of daily life." |
| 28 | Physical Therapy | Treatment to restore or improve movement and physical function | "After the accident, he required physical therapy to walk again." |
| 29 | Prescription | An instruction written by a medical practitioner that authorizes a patient to be issued with a medicine or treatment | "The pharmacist filled the prescription while I waited." |
| 30 | Prevention | The action of stopping something from happening or arising | "Prevention is better than cure, especially when it comes to health." |
| 31 | Prognosis | The likely course of a disease or ailment | "The doctor gave a positive prognosis after the surgery." |
| 32 | Quarantine | A state, period, or place of isolation in which people or animals that have arrived from elsewhere or been exposed to infectious or contagious disease are placed | "During the quarantine, we worked from home to prevent the spread of the virus." |
| 33 | Recovery | A return to a normal state of health, mind, or strength | "His recovery from the surgery was faster than expected." |
| 34 | Rehabilitation | The action of restoring someone to health or normal life through training and therapy | "Rehabilitation after a stroke can be a long process." |
| 35 | Side Effect | A secondary, typically undesirable effect of a drug or medical treatment | "Nausea is a common side effect of many medications." |
| 36 | Stress | A state of mental or emotional strain or tension resulting from adverse or demanding circumstances | "Finding ways to manage stress is important for mental health." |
| 37 | Surgery | The treatment of injuries or disorders of the body by incision or manipulation, especially with instruments | "He had surgery to repair the torn ligament in his knee." |
| 38 | Symptom | A physical or mental feature that is regarded as indicating a condition of disease | "A persistent cough can be a symptom of a more serious condition." |
| 39 | Therapy | Treatment intended to relieve or heal a disorder | "Cognitive behavioral therapy is effective for treating anxiety." |
| 40 | Treatment | Medical care given to a patient for an illness or injury | "Early treatment of the disease can improve recovery chances." |
| 41 | Vaccine | A substance used to stimulate the production of antibodies and provide immunity against one or several diseases | "The flu vaccine is administered annually to reduce the risk of influenza." |
| 42 | Wellness | The state of being in good health, especially as an actively pursued goal | "Corporate wellness programs are becoming popular in many workplaces." |
| 43 | X-ray | An electromagnetic wave of high energy and very short wavelength, which is able to pass through many materials opaque to light | "The doctor ordered an X-ray to check for any fractures." |
| 44 | Yoga | A Hindu spiritual and ascetic discipline, including breath control, simple meditation, and the adoption of specific bodily postures, widely practiced for health and relaxation | "Practicing yoga regularly can improve flexibility and reduce stress." |
| 45 | Zoonotic | A disease that can be transmitted from animals to humans | "Rabies is a zoonotic disease that requires immediate medical attention." |
| 46 | Acupuncture | A system of complementary medicine that involves pricking the skin or tissues with needles, used to alleviate pain and to treat various physical, mental, and emotional conditions | "Many people use acupuncture to relieve chronic pain." |
| 47 | Cardiovascular | Relating to the circulatory system, which comprises the heart and blood vessels | "Cardiovascular exercise is important for heart health." |
| 48 | Dermatologist | A medical practitioner qualified to diagnose and treat skin disorders | "I visited a dermatologist to check a suspicious mole on my skin." |
| 49 | Endemic | A disease or condition regularly found among particular people or in a certain area | "Malaria is endemic in many tropical regions." |
| 50 | Gastroenterologist | A physician who specializes in the diagnosis and treatment of gastrointestinal tract disorders | "If you have persistent digestive issues, you might need to see a gastroenterologist." |
CELPIP Context
These words often appear in Listening Part 3 and Reading Part 2 of the CELPIP test. They are crucial for understanding conversations and texts related to health and wellness, which are common in Canadian workplaces and daily life scenarios.
💡 Pro Tip: To memorize these words effectively, try using flashcards. Write the word on one side and its definition and example sentence on the other. Review them regularly, and test yourself by covering the definition and trying to recall it.
Practice Exercise
Fill in the blanks with the appropriate word from the vocabulary list:
1. After experiencing severe abdominal pain, she decided to visit a __________ to get a professional opinion.
2. It's important to stay __________, especially during hot weather, to avoid dehydration.
3. The government launched a new campaign to promote __________ among citizens, encouraging regular check-ups and healthy living habits.
🎯 Key Takeaways
✓Understanding health and wellness vocabulary is crucial for effective communication in both everyday and workplace scenarios.
✓These terms are especially important for the CELPIP test, appearing frequently in Listening Part 3 and Reading Part 2.
✓Using flashcards can be an effective method to memorize these terms, enhancing both comprehension and recall.
✓Regular review and self-testing can significantly improve vocabulary retention and application in real-life contexts.
📝 Quick Quiz
1. Which term describes a condition that persists for a long time or constantly recurs?
2. What is the role of a dermatologist?
3. Why is maintaining a balanced diet important for health?